Vomiting Causes,Cures,Effects,Home Remedies and treatment

Vomiting can be an unpleasant and exhausting experience, caused by a number of conditions. The term 'vomiting' refers to the forceful ejection of inside of stomach through the mouth. Popularly known as 'being sick' or throwing up’, vomiting is a reflex action caused by stimulation of vomiting center in the brain stem. Most vomiting is due to diarrhea, cholera or food poisoning. Vomiting can sometimes be caused by very serious diseases like diabetes.

Vomiting Symptoms Causes:-
(1) Stomach irritation: Irritation of the lining of stomach is the commonest cause of vomiting.

A multitude of reasons may cause this:
Appendicitis
Gastritis
Peritonitis
Gastroenteritis
Ulcers (Gastric and Duodenal)
Tonsillitis (especially in young children)
Excessive drinking
Excessive intake of contaminated food

(2) Head injury

(3) Deliberate vomiting (by putting finger in the mouth)

(4) Motion sickness

(5) Certain diseases like meningitis, fever, whopping cough, jaundice

(6) Pregnancy (Morning sickness)

Vomiting Treatment Cures Prevention:-
Avoid solid foods as they will make you sicker and induce further vomiting.

Work back to normal diet over 3 to 4 days.

Suck ice cubes if you find it impossible to keep fluids down.

A teaspoonful of bicarbonate of soda diluted in a teacup of water or milk can also be useful.

Take plenty of bland fluids - water, diluted milk or squashes but no aerated or alcoholic drinks

As the patient feels better, he can shift to semi solid diets like custards, soups, daliya etc.

Ginger tea can help with the nausea associated with vomiting and honey can soothe your throat.

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Cycling for better Health

Cycling is very enjoyable activity and beneficial for health and fitness,

Cycling Health Benefits:-

(1) First of all, Cycling is what's known as 'aerobic' exercise, improves the consumption of oxygen in the body. Increase heart rate and get us to breath heavily but not out of breath.

(2) This aerobic activity can burn up to 300 calories per 30 minutes. It’s really very effective in reducing depression and stress, boost confidence and leave with a high self esteem.

(3) Increase blood circulation and reduce the risk of high blood pressure, obesity, diabetes and heart diseases.

(4) Cycling on a daily basis will help minimize all of these heath issues whilst lengthening your lifespan at the same time. The physical benefits of cycling and the improvement to your health far out way the reasons for not doing so on a daily basis and should be looked at seriously to maintain a healthy life.

Cycling Risk Factors:-

But also we have to prepare our self to prevent serious injury from cycling; to reduce the risk of serious injury is to use helmets.

Cyclist training is also extremely important, and acquiring knowledge on how to maintain your cycle is equally as important as learning how to ride in heavy traffic conditions. Defective breaks and low tyre pressure can quite often lead to accidents, and it is important that your cycle is in a road-worthy condition at all times.

"Training helps you to be confident in traffic and adopt a road position where you can be seen, communicate clearly with other road users and be aware of traffic movements”

Anti Aging Tips and facts-Wrinkles Symptoms-Causes-Treatment

We all have to believe fact of life is growing old. With old age we lose some of our physiological functions that hasten death. This loss occurs primarily within the cells in our bones, brain, heart and kidney. We have to aware from signs of aging and the correct way on how to slow them. Creases, Lines on the skin especially with old age at face, called Wrinkles. It’s one of the most Natural Part of Aging. Most of Young aged people’s skin also affected by this condition, if they are smoker or skin damaged by sun.

Ultraviolet rays in atmosphere from sunlight, can damage collagen and elastin, which are very helpful our skin smoothness. Collagen is a protein that makes up a large part of your skin. The toxins in cigarette smoke stop your skin from producing as much new collagen. So we can say that smoking also causes wrinkles. As you get older, your skin gets thinner, more fragile and less stretchy, so it tends to wrinkle and crease. Some people wrinkle more than others. This can happen for different reasons.

Wrinkles Symptoms:-
(1) Deep formed lines.
(2) Crinkling crosshatch marks.
(3) Skin that is wrinkled may also have a tough, leathery appearance if the person has had a lot of exposure to the sun.

Wrinkles Causes:-
Wrinkles are also one of the major causes of skin aging.
Rapid weight loss can also cause wrinkles by reducing the volume of fat cells that cushion the face.
Other environmental factors, including cigarette smoke and pollution, particularly ozone, may hasten ageing by producing oxygen-free radicals. These are particles formed by many of the body's normal chemical processes in excessive amounts, can damage cell membranes and interact with genetic material, possibly contributing to the development of wrinkles and cancer.

Wrinkles Treatment:-
One of most common treatment and we can say Wrinkles Care Tips is,
To minimize skin wrinkling, stay out of the sun as much as possible. When you are outside, wear shielding clothing and use sunscreen. If you smoke, stop smoking.
Other effective options of wrinkles are, Chemical peels or laser resurfacing.
Botulinum toxin (Botox) may be used to correct some of the wrinkles associated with overactive facial muscles.
Tretinoin (Retin-A) or creams containing alpha-hydroxy acids may be recommended.

Blushing Definition- Cures and Treatments

What is blushing?
Blushing is a natural, involuntary reaction of the body in situations of anxiety or embarrassment, and it's often accompanied by sweating, mild to severe discomfort, and/or an inability to keep eye contact. Everyone blushes from time to time, but for some people it occurs too often, and becomes a key source of discomfort.
Blushing Facial Treatments Therapy:-

Surgical facial blushing Treatments; Drug Treatments; Psychological Treatment

Surgical facial blushing Treatments:-
ETS was one of the expected treatments for blushing, was responsible for diminished facial blushing with patients who applied it for palmar hyperhidrosis treatments. It isn't such a useful alternative for this particular condition. The compensatory sweat levels it acquires and the lot of fallouts are strong points against using ETS for facial blushing treatments.

Drug treatments:-
Robinol, Ditropan and Propanthelin together with a series of anticholinergic drugs are good choices for facial redness and excessive blushing. This offer more conservative approach. It can provide patients with good results. Some choose to combine the blushing treatment with drugs like Xanax. Other treatment methods may include bio feedback, although this has not been proven to be very effective. Anxiety medications, Beta-blockers and Clonidine are also used in facial blushing treatments.

Psychological Treatment:-
Continual facial blushing is such a painful cycle as you can blush just at the thought of the possibility and when you do blush you will bluish even more as soon as you know others notice it. It has been proven over and over that problem blushing is a mental issue; because it is triggered internally, most if not all external treatments don't work in the long term and simply delay and hide the real cause