Tummy Troubles - Symptoms and Treatment

Never heard of irritable bowel syndrome? If cramps commonplace for you, it's time for you to learn more. Abdominal pain can be annoying more than your daily indigestion. Talk about a few.

Is that horrible abdominal pain as the wind sails? We will insomnia, stress and irritable? Well, it's not just the head, but irritated that something deep is your intestines in the stomach! Get up and get cracking, because it's a case of irritable bowel syndrome (IBS) may also be known as spastic colon, IBS identified a functional bowel disease caused by mild nausea to severe abdominal pain, bloating of stomach, constipation or diarrhea, and changes in bowel habits. However, IBS does not permanently damage the intestine. And you can control the symptoms by eating the proper diet, stress management and medication right.
What to watch:
There is no particular reason for IBS cause. It is often the result of a sensitive colon or large intestine. Here's what you should be careful:
  • Irritation in the colon
  • bulk motions for 10 -12 weeks of the year
  • Recurrent abdominal pain
  • Bleeding / spotting in the stool
  • Getting up in the middle of the night to go to the toilet
  • Significant weight loss in a very short time
  • Recent changes in bowel habits
  • Depression, stress, anxiety

Stress and IBS
It may seem strange, but stress can colon spasms in people to stimulate the IBS. It happens because the colon has different nerves control contractions of the colon and cause abdominal pain, if we are stressed. Now you know where are these cramps? Stress management is an important part of treating IBS. Here is how to manage it:

  • Stress reduction therapies such as relaxation techniques and meditation in combination with medical help.
  • Regular exercise, like walking or yoga.
  • Changes in stressful situations.

Tummy Treatments:
IBS has no specific treatment, but there are certain features that can mitigate the problem. More importantly, the patient and the doctor have a good relationship. The doctor should be able to calm the patient and tell him there is no reason to panic. Patients with IBS are often referred to as "partner physician negotiations" because they change with their doctors often think that someone would tip the staff! But what they have to understand that this is not a disease but a functional disorder. Some medications can help relieve this condition the stomach, do consult your doctor. After the right policies, you can go a long way to solve the problem. Let it go!